Podcasts Can Help You Lose Weight

IPOD.jpg

This is very interesting.. listening to podcasts can help you lose weight.  Not due to listening of health tips.. but listening to some entertaining stuff can make you lighter!

But men and women listening to entertaining or “enhanced” podcasts lost weight, plus it encouraged them to eat more fruits and vegetables, do more exercise, and gave them “greater satisfaction” with the weight-loss intervention.

Reference Link

Listening to Podcasts Can Help You Lose Weight

Tags: POdcasts, WeightLoss, Health

Great! You’ve successfully signed up.

Welcome back! You've successfully signed in.

You've successfully subscribed to Drishtikone - Online Magazine on Geopolitics and Culture from Indian Perspective.

Success! Check your email for magic link to sign-in.

Success! Your billing info has been updated.

Your billing was not updated.