Practices

Total Posts : 2 posts

Spirituality

What is Yoga? (Sadhguru)

The word yoga means literally means “union” or “to merge”. More than a set of physical postures or exercises, Sadhguru defines yoga as a science to determine the nature of who you are and what you want to be.  Sadhguru explains that yoga means to liberate yourself from that information

22 Apr 13 1 min read
Sciences

How your body language shapes who you are

Just as one’s mental state impacts the body postures, it is now being clearly pointed that even body postures can impact the body chemistry itself. But isn’t that what Yoga says but in a more detailed and sophisticated manner? It not just looks at the posture but also

24 Feb 13 1 min read

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