Censorship Industrial Complex as a tool of PsyOps and global tool of control as well as a geopolitical weapon is very potent. Action is happening against it in the US now.
How Sleep Patterns impacts Memory and Cognition
There is a strong link between sleep, memory and cognition. As we age our sleep patterns change along with the ability to remember things.
We spend a lot of time sleeping (roughly one-third of our lives, according to the National Institutes of Health). But how much downtime do our brains really need? Experts discuss the links between sleep, memory, and cognition, and why our sleep patterns change as we age.
Here is an interesting video news on how the type of sleep helps with the memory?
Unfortunately your browser does not support IFrames.
Image courtesy: WarmSleepy