Scientific Studies and Health Benefits of Yoga

Last updated on Jun 13, 2016

Posted on Dec 29, 2012

Yoga has many benefits to health.  Many scientific studies have been done in these areas.  Here is a good infographic showing the benefits (along with the links from where the information has been taken).  You can click on the infographic for a larger view.


Image courtesy: Alison Hinks Yoga

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